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Fitness Classes in Residential Home  

Recognizing the increasing impact of dementia and other conditions that affect cognitive capacities within care. I have received specialist training to help support the delivery of content to people affected by these types of conditions. Our services can be tailored for each care home including group sessions and one to one time spent with individual residents.


Services to care homes include group exercise sessions with content such as movement to music, strength and mobility work, balance and falls prevention, brain games to promote cognitive stimulation

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